Connect your group meeting, anywhere, on any device using Teams. Select the group name (in red) to join the group meeting you have been invited to attend.  If you don’t have a Teams account, you have the option to enter your name to join the meeting as a guest. You will be placed to the virtual lobby until the meeting facilitator admits you to the meeting.

MONDAY

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Dialectical Behavioral Therapy Group Meeting discuss Interpersonal skills development, Emotion Regulation, Distress Tolerance and Mindfulness to increase our ability to engage in a healthy way with ourselves and with others. 

Monday 10:30 AM - 12:00 PM

Tuesday

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26 Unique Anger Management Groups to increase your understanding of Anger, identify triggers, learn adaptive coping skills and increase your ability to manage your emotions effectively. 

Tuesday 11:00 AM - 12:00 PM

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Seeking Safety is a group to help clients understand their substance use and trauma or PTSD. Seeking Safety helps to develop adaptive coping skills to help clients to be able to better maintain their sobriety or to help them to achieve sobriety.  Skills are discussed and adapted to assist clients with both their PTSD and or substance use struggles. 

 Tuesday 1:00 PM - 2:30 PM

THURSDAY

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Parenting Group held use adaptive parenting skills to increase our understanding of our child's behavior and how to work on behavior modification techniques that encourages healthy home life for the family. Techniques are discussed to improve parenting to increase effectiveness and to learn how to come from a place of love using discipline and not punishment. All concepts can be applied to individual struggles and concerns.

Thursday 12:00 PM - 1:00 PM

Class designed to comply with court ordered Domestic Violence Required Treatment

Thursday 10:00 AM - 11:30 AM

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Seeking Safety is a group to help clients understand their substance use and trauma or PTSD. Seeking Safety helps to develop adaptive coping skills to help clients to be able to better maintain their sobriety or to help them to achieve sobriety.  Skills are discussed and adapted to assist clients with both their PTSD and or substance use struggles. 

Thursday 5:00 PM - 7:00 PM